Gift Hope – Antaha – Personalized Journey to Wellbeing, Meaning & Belonging

Give a gift that matters

Everyone needs a little extra hope, care, love and belonging sometimes. Although we care about our special ones a lot, it’s hard to be by their side all the time, because let’s be honest, life gets us all! Show your loved ones you care and give them the joy they deserve by the gift of this meaningful connection! Be the one kick starting their well being journey with us.

How it Works

Personalised E Card

Your loved one will receive an e-card with your personalised message via E-Mail.

Assessment & Match

After a brief assessment, they’ll be connected to a Compassionate Buddy who’s expertise fit their needs.

Connect & Thrive

The journey of their well being begins, towards joy, hope & belonging.

Disclaimer Antahā's Compassionate Buddies are experienced meditation teachers, not licensed therapists. We do not provide clinical therapy, diagnose or treat mental health conditions, nor do we collect or store personally identifiable information beyond what is necessary to provide our services. Our services focus exclusively on personalized meditation instruction and support for general well-being. Any information you share during your sessions is kept confidential and used solely to tailor your meditation practice. If you are experiencing a mental health crisis or require clinical intervention, please seek professional help immediately. Here are some resources that can help:

USA: 988 Suicide & Crisis Lifeline (Call or text 988)

Canada: Crisis Services Canada (Call 1-833-456-4566 or text 45645)

India: Kiran Mental Health Helpline (Call 1800-599-0019)

Australia: Lifeline Australia (Call 13 11 14)

New Zealand: 1737 Need to Talk? (Call or text 1737)

Remember, seeking help is a sign of strength. Never hesitate to reach out when it is needed.